Fiona HolidayJan 19, 20232 min readWhere the light lands and the shadows fall: how we get through when things are toughHow we get through: recovery from trauma
Fiona HolidayJul 5, 20212 min readRe-kindling the Fire I’ve just had one of those conversations. You know, the ones that take your breath away? I have suddenly realised that the pandemic has...
Fiona HolidayMay 24, 20213 min readBad Feeling: Why the way we talk about emotion matters We all experience emotions, all the time. They are a huge part of our lives and we spend lots of time thinking about and reacting to...
Fiona HolidaySep 23, 20202 min readHolding HopeEssential to hope is the belief that things can change AND that we can do something to influence this.