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    October 11, 2018

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    March 18, 2018

     We hold many identities in life. Some because of our relationships (like child or parent), some because of the roles we take on socially (like joker or peacemaker) and still others because of our work. What constitutes our whole self can be a complex kaleidoscope...

    May 21, 2017

    Do we even know what our minds are? 

    We are used to thinking of our minds as located in our brain, separate to our bodies and separate to others.

    But we have more than one brain - we have a head brain, a heart brain and a gut brain. And we have minds that are capable of...

    April 2, 2017

     We see them all over rocks around our sea shores, the limpet. Its name has become a metaphor - clinging on like a limpet. It suggests desperation and implies a certain stubbornness.

    I admire its persistence, though. The limpet finds a rock and sticks to...

    February 11, 2017

     Can you feel it? The curiosity, the anticipation, the fear? 

    When we are on the brink of any new experience or venture, we often have a whole range of feelings vying for attention.

    Right now, a matter of days before I leave my current role, I am standing at the mou...

    February 5, 2017

     Do you remember sitting on a carousel as a child, waiting for the moment you would see someone you knew so you could wave frantically? Then they would be gone and you could immerse yourself in your adventure - in my case, riding a unicorn through an enchanted forest -...

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