What if I told you there was a way you could increase your optimism, find more gratitude, experience more joy and exuberance? Not to mention develop greater mastery of skills and pursue ambitions more easily?

Play has the potential to do all these things and yet it is...

New Year: an opportunity to renew intentions, rekindle enthusiasm, refresh ideas, approaches, appearances. 

I have used some of my break to turn inwards and reflect on the past year. Often, walking helps this process for me and I spotted this tiny sprig of ivy, working...