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Out of the Water

So the academic year is over and we pull our boats out of the sea for a few weeks for rest and repair. Often, the boats we sail in are battered by heavy seas, caught in storms and beginning to take in water. How many people can relate to postponing much-needed self-care with the promise that it's just a few more weeks until the holidays? The result is that we arrive at the shore exhausted. Many people begin the holidays by succumbing to the virus they have been fighting off for weeks or are too tired and overwhelmed to actually enjoy the packing and organising that going on holiday entails. And who started the holidays with a vow to keep on top of things next year, to be better organised, ta

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